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Rebecca Bussy standing against a large colourful wall mural of flowers

Counselling for Midlife, Bereavement & Loss

In-Person & Online Appointments Available

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I’m a counsellor and psychotherapist offering counselling for adults experiencing midlife transitions, bereavement, and loss.

 

Harrogate | Leeds | Online UK

Are you feeling like this?

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Overwhelmed by grief or struggling to cope with the loss of a loved one.

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Frazzled and frayed around the edges, wondering what the heck happened to the life you were holding together.

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Treading water, trying to please others while low mood, sadness, or anxiety quietly take hold.

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Feeling stuck — with no clear sense of purpose, direction, or confidence.

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Disconnected in your relationships, carrying loneliness or regret.

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Unsure how to adjust to life changes like retirement, redundancy, divorce, or an empty nest.

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Rebecca Bussy logo of layered bright colours

Would you rather feel like this?

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Calmer, steadier, and more able to manage grief or life transitions.

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Less anxious and overwhelmed, with a stronger sense of control in your life.

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More connected and engaged in your relationships.

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Rediscovering self-esteem, confidence, and clarity about what matters to you.

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Experiencing more joy, lightness, and even fun again.

You don’t have to navigate this alone.

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How I Can Help.

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I support adults navigating both midlife transitions and bereavement or loss, including:

 

Midlife transitions.

  • Divorce or separation.

  • Adjusting to an empty nest.

  • Retirement, redundancy, or career changes.

  • Managing the pressures of the “sandwich generation” — caring for both children and ageing parents.

 

Bereavement & loss.

  • Coping with the death of a partner, parent, sibling, friend, or pet.

  • Navigating grief, guilt, or emotional overwhelm.

  • Finding ways to live alongside loss without it dominating your life.

  • Reconnecting with meaning, joy, and day-to-day life.

 

Through counselling, we focus on practical support, emotional processing, and strategies to help you feel steadier, clearer, and more able to move forward.

Ready to Take the Next Step?

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If you feel ready — or simply want to explore whether I’m the right person for you — please get in touch using the form below.

Nelly Naylor Photography. 

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