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Rebecca Bussy standing against a large colourful wall mural of flowers

Harrogate Counselling for Midlife, Bereavement & Loss

In-Person & Online Appointments Available

I’m a counsellor and psychotherapist offering counselling for adults experiencing midlife transitions, bereavement, and loss in Harrogate and online across the UK.

Are you feeling like this?

Frazzled and frayed around the edges, wondering what the heck happened to the life you were holding together?

Treading water or permanently pleasing others, while struggling with low mood, sadness, grief, or loss?

Feeling stuck — with no clear sense of purpose or direction — as your self-confidence quietly slips away?

Disconnected in your relationships and feeling increasingly lonely?

Carrying regret or disappointment about the past, or anger about your current circumstances?

Anxious about what the future holds?

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Rebecca Bussy logo of layered bright colours

And would you rather feel like this?

Happier, calmer, and more optimistic about the future.

Less anxious and overwhelmed, with a stronger sense of agency and control in your life.

Closer and more connected in your relationships.

Rediscovering your self-esteem and self-confidence.

Experiencing more joy, lightness, and even fun again.

You don’t have to navigate this alone.

As a fellow midlifer, I understand the unique challenges this stage of life can bring. Alongside my counselling work, I bring many years of experience from a long career in the NHS as a nurse.

Like many people in midlife, I’ve juggled children, marriage, work, friendships, and caring responsibilities — spinning plates and hoping they wouldn’t crash (and sometimes they did). That lived experience, alongside my professional training, shapes the grounded and compassionate way I work.

If you’d like to know more about me, you can visit my About Me page.

How I Can Help

I’ve worked with many midlifers facing challenges such as:

  • Divorce or separation

  • Adjusting to an empty nest

  • Coping with bereavement

  • Navigating retirement or redundancy

  • Managing the pressures of the “sandwich generation” — caring for both children and ageing parents

 

You can read more about how I work on my Work With Me page.

Ready to Take the Next Step?

If you feel ready — or simply want to explore whether I’m the right person for you — please get in touch using the form below.

Nelly Naylor Photography. 

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