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Do Your Night Dreams Have a Message For You?

Updated: Jul 25

A young child asleep on a sleeping mans chest

šŸ’­ Are you a night-time dreamer? If you are, do you believe that they may have meaning or a message for you? As a vivid night-time dreamer myself I would say most of mine donā€™t hold anything significant, but some do and its those ones I ā€˜listenā€™ to


The one recurring dream that I take notice of is where Iā€™m driving a car that I canā€™t stop no matter how much Iā€™m hitting the brakes. The dream will end or I wake up before crashing into anything.Ā  I even feel anxious throughout the dream. šŸ’„ šŸ«Ø


šŸ‘‚šŸ¼ What Iā€™ve found in ā€˜listeningā€™ to these dreams is I began noticing a pattern that occurs around a time when Iā€™m feeling overwhelmed and that my life is feeling out of control. This awareness means I start to look at why Iā€™m feeling that way and if there are measures I can take to improve the situation.


Dreams often come up as something clients want to explore in counselling and can sometimes tell them about what they are experiencing in their daily waking life, emotional life, past history and also anticipation about the future.Ā  šŸ”®


šŸ˜ž A client recently told me of a recurring dream that started some months after the sudden and unexpected loss of her brother. Her dream was of her failed attempts to physically reach out and save him, and it was this that prompted her to contact me as she felt she had never really addressed her grief and loss.


āœØSo my advice is not to dismiss your dreams as they could be trying to tell you something important that needs attention.


šŸ’­ Do you have a recurring dream that ā€˜tellsā€™ you something or has made you take action? šŸ¤”


Are you struggling with a loss or some other issue that you need help with?Ā  If so, then perhaps I can help. Please contact me via my website or email me at counselling@rebeccabussy.com me to see if I am the right person for you.

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